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The last 20% - where real connection happens. In 2016, I found myself deep in the Rocky Mountains, carrying a 50-pound pack, sleeping on...

I’ve run enough marathons to know that while some finish lines feel epic, they’re rarely the part I remember most. Sure, there’s usually...

Anyone remember "No Fear" t-shirts? They weren't just a fashion trend—they were a cultural message, especially for boys, about what it...

Yes, I've said some cringy things “That’s so cringe, dad.” You parents of teens and tweens probably understand this sentence pretty well....

Perfectionism is the thief of joy. Growth isn’t about avoiding failure; it’s about leaning into it and letting it shape us.

Months of training, a relentless goal, and a race that tested every limit—this is the story of running, resilience, and moving forward.

Journey is more about the experience than the destination Twenty years ago, if someone had told me that I would one day be working in the...